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Usually, B12 is absorbed in the stomach with the help of an intrinsic factor protein

Check dosage info to avoid being caught out Check the levels of B12 included and how many tablets or sprays make up the recommended daily dose so that you're comparing like with like

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When you get a B12 shot, you receive a concentrated dose of vitamin B12 that can help promote weight loss and increase energy levels

Vitamin B12 injections (hydroxocobalamin or cyanocobalamin) are effective for raising the vitamin B12 level in the blood quickly